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Go backstage

Welcome backstage

This is where the magic starts! Watch routine previews, find your local classes and discover VIP videos taught by our A-list dance team.

Welcome backstage

This is where the magic starts! Watch routine previews, find your local classes and discover VIP videos taught by our A-list dance team.

Find a class

Search and sign up to an in-real-life class, wherever you are in the world. We drop new routines every 2 weeks, with the routine being taught from scratch every class.

SOS VIP Videos

Join us making power moves worldwide

VIP Videos

Access all areas

Join the online SOS experience to access tutorials with our A-list dance team anywhere in the world!

First month free

Then £11.99/month

“SOS is the ultimate feel good experience, not only is it great for moving my body but has also empowered me as a woman and built my confidence to new levels.”

Jenny, Manchester Queen

Access A-list dancers

  • Experience how your favourite stars learn choreography from the best dancers in the industry.

  • Practice routines in-between studio classes directly with the A-list SOS dancers who created them!

  • Slay at your pace! All routines are broken down into bite-sized ‘8 counts’ making the routines super easy to pick up.

ACCESS WELLBEING GURUS

  • Transform your physical and mental health with our world-class meditation and yoga instructors.

  • Learn from confidence, body positivity and goal setting experts to fulfil your unapologetic potential

  • Take an hour for you to get energised, or to destress and unwind - whatever your mood!

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